Category: For Teachers

Jackrabbit Tips & Tricks

Bad Weather and Swimming

I have fond memories of endless hours of swimming and playing in the spring-fed swimming pool that my grandfather built. I also remember the disappointment I felt when we were forced from the pool by our supervising adults after they had heard a clap of thunder. This isn’t surprising behavior.

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Three girl gymnasts flexing their muscles.

Improving Cardio Endurance for Children

Did you that the American Heart Association has research that the cardiovascular endurance of America’s children fell an average of 6 percent per decade between 1970 and 2000. It’s not just a problem in America. In fact, the cardiovascular health of children in nations around the world has declined by

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Young boy and girls enjoying a co-ed gymnastics class

How to Manage a Co-Ed Gymnastics Class for Kids

In competitive gymnastics for boys and girls, they compete on some of the same apparatus, but not against each other. Each gender also competes on different equipment that takes advantage of gender-specific physical skills, such as the extraordinary upper body strength required for the rings for boys and the higher

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Finding time to coach and teach

How Do You Make Time for Coaching and Teaching?

You started your business with a few clients that you could focus your attention on. You started your business because you love coaching kids and sharing your passion for your sport with them. You didn’t start your business because you love sending bills, collecting payments and worrying about how you’ll

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A swim coach is helping his swimmers stretch before practice.

Dynamic Warm-Up Exercises for Swimmers

Dynamic Warm-Up Exercises for Swimmers Most people would be surprised, but a large part of conditioning for swimmers happens outside of the pool. What most swimmers and coaches call ‘dry land’ is a great way to start swim practice or use as a warm-up before swim lessons.  A good warm-up

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A gymnastics instructor and a gymnast are high fiving.

Encourage Instead of Interrogate

We already know that the language you use when communicating with children can determine how much of what you’re saying they actually understand. We also know that the phrases you use in your conversations can determine how communicative kids will be. How we phrase questions can make kids – who

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Young gymnasts are doing a bridge.

Top 10 Tricks to Teaching Young Gymnasts

Kids. We all love them, but controlling them at gymnastics is a tough job. How do you get them to calm down during instruction and then have fun tumbling? This list might do the trick for you. Ten simple tips to remind yourself of what to do and what not

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