Jackrabbit Class is excited to include this guest post from David Watkins of PlanMyKids. I remember being in elementary school when the music department visited each classroom to discuss the importance of music education and to recruit an entire group of kids to sign up and play an instrument. We
Youth sports offer a variety of benefits beyond physical activity, including teamwork, discipline, and personal development. However, one aspect is often underestimated when considering its impact on youth athletic performance – nutrition. Proper nutrition plays a large role in supporting growth, development, and overall well-being, making it an important piece
Skin and hair can present challenges for everyone in the winter, but when it comes to swimmers there are many things at play that can cause itching and irritation. In order to address the root cause and have healthy and happy skin and hair, here are 5 important questions to
Discover the top benefits of handstands for balance, strength, and focus. Learn why daily handstands improve gymnastics performance.
Learn 6 gymnastics moves for beginners that build strength, flexibility, and confidence. Perfect for starting your gymnastics journey.
Inspirational quotes and motivational sayings have the unique ability to impact human emotions. The way we feel about ourselves, our outlook on life, the paths we take to success–all can be influenced by the way others inspire us. Pretty neat, huh? That’s where inspirational quotes come in. Just a few
If a gymnast works on skills in gymnastics class once or twice a week, they may not see the progress at a speed that satisfies them. Gymnasts can boost their rate of improvement by practicing gymnastics at home. By practicing at home, gymnasts can go to the next level without
Guy Kawasaki once said: You have to start with the basic premise that you need to know what your competition is doing. And he is exactly right. If you don’t know what your competition is doing, you’re missing foundational data that will help you shape your business. Why is this
Learn how to prevent and manage common swimming injuries. This guide covers pain points, recovery tips, and prevention advice for every swimmer.
Swimmer’s itch is no fun. It’s ugly and uncomfortable and well, itchy. The good news is that swimmer’s itch most often clears up on its own within a few days. The treatment you want to give yourself during these few days to a week is all about making sure you