Your kids have been training and prepping for their swim meet. As parents, you have some prep work to do as well before the big day. Some preparation on your part will make sure the kids have fun and the day goes smoothly.

There is no magic number that can tell a parent, or a coach, that a child is ready to swim competitively. Determining the “right age” depends on a variety of factors that should be assessed on an individual basis.

What is the difference in swimming for kids who have special needs and those who don’t? The answer? Because of the great equalizing power of water, everyone can swim! As far as learning to swim goes, some kids with disabilities do get more out of one-on-one instruction. For example, children

Competitive swimming places intense demands on a swimmer’s shoulders because it requires: Both strength and extreme flexibility to achieve the range of motion needed for fast, efficient forward movement. Forward movement through a dense medium that provides both friction and resistance (i.e., water). Constant repetition with full arm rotations —

Developing a strong swim program for children is a smart way to get families invested in your swim center. Not only are these foundational classes catalysts for repeat swim center clients, odds are you’ll rope in some lap swimming parents or teens that are inspired by the facility and your

Swimming is a healthy activity that’s accessible to nearly everyone, regardless of fitness level. The health benefits of swimming are well-documented. While swimming is certainly a net benefit to one’s health, any physical activity brings with it the risk of physical injury. Swimming is no different.

You can find lots of advice about how to cure swimmer’s ear, but the far better approach is to avoid getting swimmer’s ear in the first place.

Swimmer’s ear is no fun. Yet anyone who swims regularly runs the risk of contracting it. If you’re unsure what swimmer’s ear is or whether you have it, read about what it is and what you can do to prevent it.